Hei Tromsø

“Authentic experiences – guided with knowledge, passion, and Arctic endurance”

We are a small family-run company, founded in 2025, built on a deep love for Tromsø, the mountains, and the raw beauty of Arctic nature. From here, we offer real experiences – close, safe, and personal.

“Hei” is more than a word – it’s a greeting, a smile, a nod, a sense of belonging. Hei Tromsø invites you into nature with openness, authenticity, and Arctic hospitality.

Founder of HeiTromsø leading small-group guided tours, combining training expertise with Arctic outdoor knowledge
Local Arctic guide and endurance athlete from Tromsø sharing his passion for outdoor adventures and storytelling.
Experienced physiotherapist and mountain runner guiding private tours and nature experiences in Northern Norway
Arctic runner and adventure guide preparing for a private tour in Tromsø’s scenic wilderness.
Arctic adventure guide and endurance athlete running outdoors – combining sports expertise with guided tours in Tromsø, Norway.
Local Tromsø guide enjoying a moment by the Arctic coast – sharing outdoor cooking and storytelling experiences on private tours.
Experienced Arctic guide cycling along the dramatic Norwegian coastline – showcasing active ways to explore Tromsø and Northern Norway.
Founder of HeiTromsø standing in the Arctic landscape at sunset – passionate about nature, stories, and creating memorable guided experiences.
Local Arctic guide and endurance athlete crossing the finish line in a cross-country ski race – showcasing active outdoor life in Tromsø, Norway.
Adventure guide holding a large king crab by the Arctic coast during a polar sunset – a taste of Tromsø’s local culture and nature.

Behind the guiding is Erlend, a dedicated outdoor enthusiast with a lifelong connection to the mountains. He has crossed the peaks around Tromsø countless times, in all seasons, whether on skis or running shoes – both in winter’s snowy wilderness and the endless daylight of summer.

 

With a background as a physiotherapist and years of experience working with both young and old, Erlend makes people feel safe and welcome. He has also been a training instructor, working with national teams and top-level athletes – but just as eager to help everyday people find joy and motivation in movement.

 

Erlend has a genuine wish to share his love for nature – not just the famous highlights, but also the hidden gems, the secret viewpoints you didn’t know you wanted on your bucket list.

 

Under the midnight sun or the dancing Northern Lights, whether by campfire or in the stillness of the mountains, magical moments are created in the Arctic. Together we walk, run, breathe, and feel our pulse rise – always with safety, care, and unforgettable nature experiences at the heart.

 

In addition to being a passionate guide, Erlend is also a keen photographer, capturing memories along the way so guests can take their experiences home. He speaks fluent Norwegian and English, and also some basic German.

Snow-covered beach and colourful houses in Sommarøy – one of the most scenic coastal villages near Tromsø, Norway.

Tailor-Made Tours

 

Whether you prefer a classic favorite hike or a unique new adventure – a long run, a campfire evening, or nature photography under the Arctic sky – Erlend will tailor the experience to your wishes. It’s all about challenge, tranquility, and good stories in the great outdoors.

Sustainability & Responsibility

 

Nature gives us so much, and we believe it is our responsibility to give back. Sustainability is a natural part of every experience we create – we minimize our footprint and follow the principle of leaving nature better than we found it.

Northern Lights dancing across the Arctic sky above Tromsø – a magical aurora borealis experience in Northern Norway.

An Introduction to Our Name

 

“Hei” is more than just a word. In Northern Norway it’s a smile, a small nod – a sign of community. When we meet on a trail, in the mountains, or along the coast, we say “hei” – even if we don’t know each other. It’s about respect, about sharing the moment, and about being part of something greater.

 

“Hei Tromsø” is built on this very idea, the strong value of Arctic hospitality. We want to meet you with the same openness – whether you come from the other side of the world or are a local yourself. Through small groups, real encounters, and closeness to nature, we create experiences where you can feel belonging and calm.

 

The name Hei Tromsø represents a fellowship we invite you to be part of. It’s a place where we cheer each other on, say “hei” to new adventures – and show you Tromsø as we know it: close, genuine, and full of nature’s contrasts.

 

We say hei – and welcome you into nature.